What is Psychotherapy

Psychotherapy is not advice giving, but rather delving deep into the unconscious state in order to engage the person in his/her own world, based on the words of that individual; we attempt to activate change from within.

We provide psychotherapy and psychological counseling for individuals, families, or groups in New York City with a specialty in crisis management and cross-cultural diversity in the following areas:

 

•  Anger Management

•  Couple Therapy

•  Cultural Concerns

•  Depression

•  Family Issues

•  Identity Issues

•  Gay / Lesbian Issues

•  Marriage / Divorce

•  Post Traumatic Stress Disorder

•  Relationship Issues

•  Self Improvement / Self Esteem

•  Stress Management

 

We often treat issues of anger and stress management, anxiety around school and homework: areas detrimental to one’s mental health. Depression and under productivity at work lead to a vicious cycle in which people feel they can no longer succeed or find a way to solve of their problems.


In detail

We want to help you achieve your personal goals.

We approach every client in a pragmatic and therapeutic way. We use Cognitive-Behavioral therapy and Motivational Interviewing, bearing in mind the importance of multicultural and gender-centric issues typically found in therapeutic settings.

Therapy is change. Therapy is growth. People come to therapy when they are caught in a cycle of despair. At Nichols & Associates we help relieve distress.  Whether struggling with depression, anxiety, PTSD, recurrent relationship difficulties, or adjusting to working as an ex-pat while living in a new country—we are here for you.


*Therapy fees vary based on session length, session frequency and appointment time. To discuss rates or fees, please contact our office (personal checks, cash, or credit cards are acceptable for payment).